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Vitamin B12 treatments are considered safe for one very simple reason B vitamins are water-soluble, which means your body naturally filters out any excess vitamin through urination

Once you receive a vitamin B12 injection, your body should start to create fresh red blood cells within a 48 to 72-hour timeframe, and you'll be on your way to feeling better

And critically, it acts on the hypothalamus to reduce appetite, creating powerful satiety signals that make people eat significantly less without feeling deprived

Inform your doctor if the side effects worsen or get severe with time